vitaminwater zero™ has partnered with celebrity trainer and nutritionist, Harley Pasternak to inspire your favorite meal and snack occasions. plus, get tips and tricks from Harley, that work with every routine.
Cardio on a rainy day
rainy weather does not mean you cannot find other ways to fit in some cardio!
trying a new ingredient that you may be afraid of: organic tofu
at first glance the idea of organic tofu might be intimidating or worrisome for the non-vegetarian everyday consumer.
the chia seed craze
these days, it seems like chia seeds are in everything. so, what are chia seeds? these small seeds are high in fiber, protein, and antioxidants.